Millennials have been called "the stressed out generation," as record numbers are dealing with anxiety and depression. Psychotherapist Dr. Jane Shure, a nationally-recognized expert on self-esteem issues and co-founder of The Resilience Group in Philadelphia, joins Anne, Monica and millennial Kevin Farrell to talk about how 21st Century culture increases anxiety and how we can help ourselves, our kids and our friends manage it. "Worrying is a human survival instinct and perfectly natural," says Shure. Understanding how to manage it well can change your life.
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